As some of you have read I have been sick essentially the entire year so far, and as such I have been bad about staying on task with my weight loss. Well I am officially 100% again, and am looking forward to getting back to the gym on a very serious level. I am not looking forward to the pain that is in front of me, but I am looking forward to the end result that I am hoping for; a leaner and meaner me, not to mention regaining some of the years that being out of shape has probably taken off of my life expectancy.
Loss for the last week was 2lbs
Goal for this week:
Eat right
Work out 6 Days this week (No excuses)
Stay the course!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment