And the beat goes on.

So I am happy to say that things are looking up. I am working on pushing myself to new limits, and not getting discouraged by some of the exercises that used to be easy being rediculously harder now. But I just wanted to say thank you to those of you that have been praying for me, and giving me encouraging words prior to this journey, and especially since I have started. You have no idea how awesome you guys make me feel.

Little update:

I cheated and got on a scale yesterday, ( I was curious) and what did I see? I have lost 10lbs since Thursday. Yes I am eating, and staying hydrated, but the eating right and excercising is really going well.

Just wanted to give to guys a heads up.

This is what my workout schedule is starting to look like as it all comes together.

Monday: Cross-fit class, and cardio

Tuesday: Strength Training (upper body) and cardio

Wednesday: Strength Training (Lower body) and cardio

Thursday: Cross-fit class, and cardio

Friday: Cardio, and nothing else

Saturday: Bootcamp, and training session to follow* this is for this week only, I may have to change that around as bootcamp leaves me crying for my mommy ;)

Sunday: Strength Training (full body) and cardio.

Gotta get out there and get after it. There are not quick fixes that leave lasting results. My body is going to be molded and reshaped, and that takes time.

So to take a quote from my friend Cootie's genius T-Shirts. I am going to "Wake Up & Rage!" the contexts for the usage is different, but I think that it typifies how I feel. I am going to attack this head on, everyday, and reach my goals.