Not working out is harder than working out.

So this week I have just gotten back into working out. Despite being sore at times, I feel better, better energy, mojo, vibe, call it what you want but soreness is an old friend. One that I hadn't seen in quite some time. But like any old friend we are playing fast catch up.

Here is how the week has played out so far:

Monday: Walked for 45 mins at a good pace, just to get my sea legs back.

Tuesday: Walked for 45 mins again and also did some sit ups (not a fan)

Wednesday: Walked for 45 mins again (creating a trend?)

Thursday: First Training Session: Did some resistence training on arms, chest, legs, back. Just trying to figure out what works for me. Also came up with a meal plan to lose the weight that I want. In order to facilitate my progress I enrolled in a program that gives me a training session each week, a crossfit class *P90X style Monday-Friday, and an hour long bootcamp on Saturday mornings.

All in all I am just done with making excuses, because getting fit, despite any pain, is going to feel so good. Because it means that I am caring about myself enough to take action.